3
Sunday
7:00am - 8:30am
Masters Training Gi BJJ
9:00am - 9:45am
MAT A - LIL KIDS (ages 3-5)
10:00am - 11:00am
Mat B - Fundamental KIDS BJJ (ages 6-14)
11:00am - 12:00pm
MAT B - Experienced KIDS BJJ (ages 10-14)
11:00am - 12:00pm
MAT B - Experienced KIDS BJJ (ages 6-9)
12:00pm - 12:15pm
OPEN DRILLING
12:15pm - 1:45pm
OPEN ROLL - GI
2:30pm - 4:00pm
INTER CLUB SPARRING - MUAY THAI
4
Monday
6:15am - 7:15am
ADVANCED NO GI
7:30am - 8:30am
FUNDAMENTALS NO GI
12:00pm - 1:00pm
FUNDAMENTAL GI
5:30pm - 6:30pm
FUNDAMENTALS GI
6:00pm - 7:30pm
MAT B - Fundamental Muay Thai - A
7:00pm - 8:00pm
ADVANCED GI
7:30pm - 8:45pm
Intro to BJJ (Mat B)
8:30pm - 9:30pm
FUNDAMENTALS GI
5
Tuesday
6:15am - 7:15am
ADVANCED GI
7:30am - 8:30am
FUNDAMENTALS GI
12:00pm - 1:00pm
FUNDAMENTALS NO GI
12:00pm - 1:00pm
MAT B - Open Gym
5:00pm - 6:00pm
MAT B - Fundamental KIDS BJJ (ages 6-14)
5:30pm - 6:00pm
ADVANCED NO GI
6:00pm - 7:00pm
OPEN MAT - NO GI
6:30pm - 7:30pm
MAT B - Fundamentals Muay Thai - B
7:00pm - 8:00pm
FUNDAMENTALS NO GI
8:00pm - 9:00pm
MAT B - Grappling/Striking for MMA
6
Wednesday
6:15am - 7:45am
ADVANCED NO GI
7:30am - 8:30am
FUNDAMENTALS NO GI
12:00pm - 1:00pm
ADVANCED NO GI
5:00pm - 6:00pm
MAT A - Experienced KIDS BJJ (ages 10-14)
5:00pm - 6:00pm
MAT B - Experienced KIDS BJJ (ages 6-9)
6:30pm - 7:30pm
ADVANCED GI
6:30pm - 7:45pm
Intro to BJJ (Mat B)
8:00pm - 9:00pm
FUNDAMENTALS GI
8:00pm - 9:00pm
MAT B - Fundamentals Muay Thai - B
7
Thursday
6:15am - 7:15am
ADVANCED GI
7:30am - 8:30am
FUNDAMENTALS GI
12:00pm - 1:00pm
FUNDAMENTALS GI
4:00pm - 4:45pm
MAT B - Lil KIDS BJJ (ages 3-5)
5:00pm - 6:00pm
MAT B - Fundamental KIDS BJJ (ages 6-14)
5:30pm - 6:30pm
FUNDAMENTALS GI
6:30pm - 7:30pm
MAT B - Fundamentals Muay Thai - B
7:00pm - 8:00pm
ADVANCED NO GI
8
Friday
6:15am - 7:15am
ADVANCED NO GI
7:30am - 8:30am
FUNDAMENTALS GI
12:00pm - 1:00pm
FUNDAMENTALS GI
12:00pm - 1:00pm
Mat B - Fundamentals Muay Thai - B
5:00pm - 6:00pm
MAT A - Experienced KIDS BJJ (ages 10-14)
5:00pm - 6:00pm
MAT B - Experienced KIDS BJJ (ages 6-9)
6:30pm - 7:30pm
ADVANCED GI
6:30pm - 7:30pm
Mat B - Grappling/Striking for MMA
8:00pm - 9:00pm
FUNDAMENTALS NO GI
8:00pm - 9:15pm
Intro to BJJ
9
Saturday
7:00am - 8:30am
Masters Training No Gi BJJ
8:30am - 10:00am
MAT B - Fundamental Muay Thai - A
9:00am - 9:45am
MAT A - LIL KIDS (ages 3-5)
10:00am - 11:00am
MAT A - Fundamental KIDS BJJ (ages 6-9)
11:00am - 12:00pm
MAT A - Experienced KIDS BJJ (ages 10-14)
11:00am - 12:00pm
MAT B - Experienced KIDS BJJ (ages 6-9)
12:00pm - 1:30pm
Competition Class - No GI
1:45pm - 2:45pm
FUNDAMENTALS GI